Warm Broccoli-Nut Salad



Makes 2 or 3 side-dish servings

Recipe from


Nutritional Information

Calories 138
Caloriesfromfat 72 %
Protein 5.3 g
Fat 11 g
Satfat 1.1 g
Carbohydrate 8.6 g
Fiber 3.8 g
Sodium 141 mg
Cholesterol 0.0 mg


12 ounces broccoli, rinsed and cut into 1-inch pieces
1 1/2 teaspoons olive oil
About 1/8 teaspoon salt
1 1/2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
1/3 cup chopped toasted walnuts
1/2 cup frisée leaves (optional), rinsed and crisped


1. In a 10- by 15-inch baking pan, mix broccoli, oil, and 1/8 teaspoon salt. Spread in a single layer.

2. Bake in a 450° oven, stirring occasionally with a wide spatula, until broccoli is browned and tender when pierced, 20 to 25 minutes.

3. Meanwhile, in a bowl, mix balsamic vinegar and mustard. Add warm broccoli, walnuts, and frisée, if using, and mix to coat. Add salt and pepper to taste.


April 2004
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