ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Warm Blue Cheese and Pear Salad

Yield 4 servings (serving size: 1/2 cup)
Blue cheese and pear always make a pleasing flavor combination.

Ingredients

  • 1/4 cup water
  • 1 tablespoon sugar
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon beef-flavored bouillon granules
  • 2 cups finely shredded red cabbage
  • 1 cup chopped peeled pear (about 1/2 pound)
  • 4 teaspoons crumbled blue cheese

Nutrition Information

  • calories 58
  • caloriesfromfat 0.0 %
  • fat 1.3 g
  • satfat 0.7 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.3 g
  • carbohydrate 11.1 g
  • fiber 1.6 g
  • cholesterol 3 mg
  • iron 0.3 mg
  • sodium 172 mg
  • calcium 39 mg

How to Make It

  1. Combine water, sugar, vinegar, and bouillon granules in a large skillet over high heat. Cover, reduce heat, and simmer 1 minute. Add cabbage to pan, and cook 2 minutes, stirring frequently.

  2. Add chopped pear, and sauté 2 minutes or until pear is crisp-tender; remove from heat. Sprinkle salad with crumbled blue cheese, and serve immediately.

  3. carbo rating: 10

The Complete Step-by-Step Low Carb Cookbook