Waldorf Slaw

Waldorf Slaw Recipe
Becky Luigart-Stayner
Inspired by the original Waldorf salad, this slaw is good with grilled chicken or pork. Although we call for Braeburn, use your favorite crisp apple in this recipe.

Yield:

10 cups (serving size: 1 cup)

Recipe from

Nutritional Information

Calories 89
Caloriesfromfat 33 %
Fat 3.3 g
Satfat 0.6 g
Monofat 0.3 g
Polyfat 1.1 g
Protein 1.7 g
Carbohydrate 15.4 g
Fiber 1.2 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 187 mg
Calcium 44 mg

Ingredients

2 cups chopped Braeburn apple (about 1 large apple)
1 cup chopped peeled Bartlett pear (about 1 pear)
1/2 cup raisins
3 tablespoons chopped walnuts
1 (16-ounce) package cabbage-and-carrot coleslaw
1/2 cup low-fat mayonnaise
1/2 cup low-fat buttermilk
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper

Preparation

Combine first 5 ingredients in a large bowl.

Combine mayonnaise, buttermilk, rind, juice, salt, and pepper, stirring well with a whisk. Drizzle mayonnaise mixture over cabbage mixture, and toss to coat. Cover and refrigerate 30 minutes.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Barbara Lauterbach,

September 2006
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