Wake-Up Smoothie

Yield: Makes 1 smoothie (about 1 1/4 cups)
Recipe from Health

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 260
  • Fat: 9g
  • Saturated fat: 3g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 2g
  • Protein: 10g
  • Carbohydrate: 35g
  • Fiber: 3g
  • Cholesterol: 65mg
  • Iron: 1mg
  • Sodium: 92mg
  • Calcium: 275mg

Ingredients

  • 1/2 cup chilled strong coffee
  • 1/2 cup coffee low-fat frozen yogurt
  • 1/4 cup ice
  • 1/4 cup almond milk
  • 1 tablespoon ground flaxseed
  • Pinch ground cinnamon, plus more for garnish

Preparation

  1. 1. Purée all ingredients in a blender until smooth. Pour into a chilled serving glass, and garnish with additional ground cinnamon; serve.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Wake-Up Smoothie Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy