Prep: 7 minutes; Cook: 6 minutes. Vary the veggie toppings with whatever you happen to have on hand. Zucchini, yellow squash, cucumbers, and onions are all good options.
4 (2.8-ounce) frozen meatless soy protein burgers
8 thinly sliced green bell pepper rings
1/2 cup alfalfa sprouts
4 lettuce leaves
4 (1/4-inch) slices tomato
4 (2.8-ounce) whole grain hamburger buns
1/4 cup light ranch dressing
How to Make It
Cook burgers in a nonstick skillet according to package directions.
Place 2 bell pepper rings, 2 tablespoons sprouts, 1 lettuce leaf, and 1 tomato slice on bottom half of each hamburger bun. Top with 1 burger; drizzle each with 1 tablespoon dressing. Cover with top halves of buns. Serve immediately.