Very Berry Sodas
More From Health
Nutritional Information
Amount per serving
- Calories: 252
- Fat: 6g
- Saturated fat: 3g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 3g
- Carbohydrate: 50g
- Fiber: 6g
- Cholesterol: 24mg
- Iron: 1mg
- Sodium: 66mg
- Calcium: 79mg
Ingredients
- 2 pints (4 cups) fresh or frozen raspberries, thawed
- 1 cup minus 2 tablespoons sugar
- 1/2 teaspoon fresh lemon juice
- 1/4 teaspoon kosher salt
- 4 cups cold seltzer water
- 1 pint strawberry ice cream
- 1/4 cup fresh blueberries
- 1/4 cup fresh boysenberries, blackberries, or raspberries
Preparation
- 1. Purée raspberries in a food processor. Strain through a fine-mesh sieve, discarding seeds (should yield about 2 cups purée). In a large pitcher, mix the purée, sugar, lemon juice, and salt (you can make the purée up to 12 hours before serving; just keep refrigerated). Add the seltzer and stir until combined.
- 2. Place a few small scoops of ice cream and some blueberries and other berries in each of 6 glasses. Fill with the soda. Serve with long spoons and straws.
Very Berry Sodas Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: No-Cook
- CUISINE: American
- MAIN INGREDIENT: Dairy, Fruits
- DIETARY CONSIDERATION: Low Sodium, Meatless
- COOKING METHOD: Blender
- OCCASION: Summer
- PUBLICATION: Health
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