Veggie Sausage Pizzas

Recipe from

Southern Living

Recipe Time

Prep: 12 Minutes
Cook: 15 Minutes

Nutritional Information

Calories 480
Caloriesfromfat 26 %
Fat 14 g
Satfat 4 g
Monofat 3.5 g
Polyfat 4.1 g
Protein 34 g
Carbohydrate 43 g
Fiber 6 g
Cholesterol 14 mg
Iron 4.5 mg
Sodium 1589 mg
Calcium 426 mg


8 (1-inch-thick) French bread slices
1 sweet onion, sliced
1 medium-size green bell pepper, sliced
Vegetable cooking spray
1 cup low-fat tomato-and-basil pasta sauce
1 cup (4 ounces) shredded fat-free mozzarella cheese
1 (8-ounce) package meatless breakfast patties, thawed and crumbled
1/2 cup shredded Parmesan cheese


Bake bread slices on a baking sheet at 425° for 5 minutes. Set aside.

Sauté sliced onion and bell pepper in a large nonstick skillet coated with cooking spray over medium-high heat 5 minutes.

Spread pasta sauce evenly on one side of each bread slice. Top evenly with mozzarella cheese, onion mixture, crumbled patties, and Parmesan cheese.

Bake at 425° for 10 minutes or until thoroughly heated.