Veggie Patty Pitas

Use any extra hummus as a dip for pita chips or fresh vegetables.

Yield: 4 servings (serving size: 2 pita halves)
Recipe from Oxmoor House

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Recipe Time

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Nutritional Information

Amount per serving
  • Calories: 357
  • Fat: 8.4g
  • Saturated fat: 1.3g
  • Protein: 21g
  • Carbohydrate: 52.7g
  • Cholesterol: 1mg
  • Iron: 4.3mg
  • Sodium: 865mg
  • Calories from fat: 21%
  • Fiber: 11.6g
  • Calcium: 84mg

Ingredients

  • 1 (10-ounce) package veggie patties (such as Gardenburger)
  • Cooking spray
  • 1/2 cup prepared roasted red bell pepper hummus
  • 4 (6-inch) whole wheat pitas, cut in half
  • 2 cups shredded lettuce
  • 8 (1/4-inch-thick) slices tomato
  • 16 (1/4-inch-thick) slices cucumber

Preparation

  1. Heat a large nonstick skillet over medium heat. Coat veggie patties with cooking spray; place patties in pan, and cook 4 to 5 minutes on each side or until thoroughly heated and lightly browned. Cut each patty in half.
  2. . Spread 1 tablespoon hummus inside each pita half. Fill each pita half with a veggie patty half, 1/4 cup lettuce, 1 slice tomato, and 2 slices cucumber. Serve immediately.
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