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Veggie Patty Pitas

Prep time 10 mins
Cook time 8 mins
Yield 4 servings (serving size: 2 pita halves)
Use any extra hummus as a dip for pita chips or fresh vegetables.

Ingredients

  • 1 (10-ounce) package veggie patties (such as Gardenburger)
  • Cooking spray
  • 1/2 cup prepared roasted red bell pepper hummus
  • 4 (6-inch) whole wheat pitas, cut in half
  • 2 cups shredded lettuce
  • 8 (1/4-inch-thick) slices tomato
  • 16 (1/4-inch-thick) slices cucumber

Nutrition Information

  • calories 357
  • fat 8.4 g
  • satfat 1.3 g
  • protein 21 g
  • carbohydrate 52.7 g
  • cholesterol 1 mg
  • iron 4.3 mg
  • sodium 865 mg
  • caloriesfromfat 21 %
  • fiber 11.6 g
  • calcium 84 mg

How to Make It

  1. Heat a large nonstick skillet over medium heat. Coat veggie patties with cooking spray; place patties in pan, and cook 4 to 5 minutes on each side or until thoroughly heated and lightly browned. Cut each patty in half.

  2. . Spread 1 tablespoon hummus inside each pita half. Fill each pita half with a veggie patty half, 1/4 cup lettuce, 1 slice tomato, and 2 slices cucumber. Serve immediately.

Oxmoor House Healthy Eating Collection