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Veggie Burger with Swiss Cheese, Salad and Fruit

Yield

Ingredients

  • 1 veggie burger
  • 1 ounce low sodium Swiss cheese
  • 1/3 tablespoon low fat or non fat mayonnaise
  • 1 whole wheat hamburger bun

Nutrition Information

  • calories 370
  • protein 24 g
  • carbohydrate 39 g
  • fat 14 g
  • satfat 5 g
  • sodium 650 mg
  • fiber 9 g
  • sugars 4 g
  • cholesterol 25 mg

How to Make It

  1. Cook veggie burger according to package directions. Lightly toast bun and spread with mayonnaise. Place burger on bun, top with cheese and serve.