Vegetarian Red Beans and Rice
More From Southern Living
Recipe Time
Prep Time:
Total:
6 Hours, 5 Minutes
Nutritional Information
Amount per serving
- Calories: 422
- Fat: 3.5g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.2g
- Protein: 21.5g
- Carbohydrate: 76.4g
- Fiber: 12.2g
- Cholesterol: 0.0mg
- Iron: 6.1mg
- Sodium: 530mg
- Calcium: 113mg
Ingredients
- 1 pound dried red beans
- 3/4 pound frozen meatless smoked sausage, thawed and thinly sliced
- 3 celery ribs, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 sweet onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon Creole seasoning
- Hot cooked long-grain rice
- Hot sauce (optional)
- Garnish: finely chopped green onions, finely chopped red onion
Preparation
- 1. Combine first 8 ingredients and 7 cups water in a 4-qt. slow cooker. Cover and cook on HIGH 7 hours or until beans are tender.
- 2. Serve red bean mixture with hot cooked rice, and, if desired, hot sauce. Garnish, if desired.
Vegetarian Red Beans and Rice Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Slow Cook
- PUBLICATION: Southern Living
More Recipes for Main Dishes
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Cuban Beans and Rice
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Barley, Black Bean, and Corn Burritos
Oxmoor House
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