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Vegetable Soup

Yield 11 cups (serving size: 1 cup)

Ingredients

  • 1 (16-ounce) package frozen whole kernel corn, thawed
  • 1 (10-ounce) package frozen sliced okra thawed
  • 1 (10-ounce) packaged frozen baby lima beans
  • 1 medium onion, diced
  • 2 garlic cloves, pressed
  • 3 (5.5-ounce) cans no-salt-added vegetable juice
  • 2 (14 1/2-ounce) cans Cajun-style stewed rombatoes
  • 1 cup water
  • 3 tablespoons vegetable broth concentrate
  • 1 teaspoon hot sauce
  • 1 teaspoon low-sodium Worcestershire sauce

Nutrition Information

  • calories 113
  • fat 0.6 g
  • sodium 468 mg

How to Make It

  1. Combine all ingredients in a 5-quart slow cooker.

  2. Cook, covered, at HIGH 5 to 6 hours