Vegetable and Pinto Bean Enchiladas

Photo: Antonis Achilleos; Styling: Elizabeth Blake

Yield: Serves: 6
Cost per Serving: $2.72
Recipe from All You

More From Allyou

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 678
  • Fat: 26g
  • Saturated fat: 12g
  • Protein: 29g
  • Carbohydrate: 87g
  • Fiber: 10g
  • Cholesterol: 60mg
  • Sodium: 1723mg


  • 1 12-oz. bag frozen corn, defrosted (about 2 3/4 cups)
  • 1 15-oz. can pinto beans, drained and rinsed
  • 1 14.5-oz. can diced tomatoes, drained
  • 1 medium zucchini, cut into 1/2-inch dice (about 2 cups)
  • 1 4.5-oz. can chopped green chiles
  • 2 cups shredded Cheddar
  • 1 cup shredded Monterey Jack
  • Salt and pepper
  • 12 8-inch flour tortillas
  • 1 cup enchilada sauce


  1. 1. Preheat oven to 400ºF. Lightly oil 2 8-inch square baking dishes. Line a rimmed baking sheet with foil.
  2. 2. In a bowl, combine corn, beans, tomatoes, zucchini, chilies, 1 cup Cheddar and 1/2 cup Monterey Jack. Season with salt and pepper.
  3. 3. Wrap 6 tortillas in damp paper towels; microwave on high for 30 seconds. Divide half of filling among tortillas, roll up tightly and arrange seam-side down in a baking dish. Repeat, using second baking dish.
  4. 4. Top each dish with 1/2 cup enchilada sauce. Sprinkle with remaining cheese. Place dishes on baking sheet. Bake, uncovered, until bubbly and browning on edges, about 30 minutes. Let cool for 5 minutes.

Make it ahead

TO FREEZE: Do not top with sauce or cheeses. Cover tightly with plastic wrap, then foil; freeze.

TO SERVE: Uncover, top with sauce and cheeses. Bake at 400°F for 1 hour. Cover for last 10 minutes.

Also featured in: All You, January 2013
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Vegetable and Pinto Bean Enchiladas Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy