Vegetable Medley on Spinach
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 37
- Calories from fat: 15%
- Fat: 0.6g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1.2g
- Carbohydrate: 7g
- Fiber: 0.0g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 408mg
- Calcium: 0.0mg
Ingredients
- 3 tablespoons commercial oil-free Italian dressing
- 1 tablespoon water
- 2 teaspoons Dijon mustard
- 1 cup torn fresh spinach
- 1/2 cup torn romaine lettuce
- 1/2 small sweet red pepper, cut into very thin strips
- 1/4 cup sliced cucumber
- 1/4 cup coarsely shredded carrot
- 1/4 cup sliced yellow squash
- Dash of freshly ground pepper
Preparation
- Combine first 3 ingredients, stirring well with a wire whisk. Set aside.
- Combine spinach and lettuce, tossing gently. Place salad greens evenly on 2 salad plates; arrange red pepper strips and next 3 ingredients over greens. Drizzle dressing mixture over vegetables. Sprinkle with pepper.
Vegetable Medley on Spinach Recipe at a Glance
- COURSE: Salads
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- PUBLICATION: Oxmoor House
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