Very easy, very tasty everyday meal. Doubled the sauce, used 4 eggs, added cooked chicken. Used warm rice, & was still delicious. Used frozen veggies on hand. Will make again!
Vegetable Fried Rice
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 547
- Fat: 18g
- Saturated fat: 2g
- Protein: 13g
- Carbohydrate: 80g
- Fiber: 3g
- Cholesterol: 159mg
- Sodium: 1063mg
Ingredients
- 3 tablespoons soy sauce
- 1 teaspoon sugar
- 1/4 cup vegetable oil
- 3 large eggs, lightly beaten
- 3 cloves garlic, minced
- 2 teaspoons minced, peeled fresh ginger
- 5 cups cold cooked rice
- 1/2 teaspoon salt
- 4 scallions, white and light green parts, chopped
- 1 12-oz. bag mixed frozen vegetables, such as Birds Eye Asian Medley
- 2 teaspoons sesame oil
Preparation
- 1. In a small bowl, stir together soy sauce and sugar. Heat 2 Tbsp. vegetable oil in a wok or large nonstick skillet over medium-high heat. Add eggs and cook, stirring once or twice, until just set. Transfer to a small bowl and wipe out pan.
- 2. Heat remaining 2 Tbsp. oil in same pan. Saute garlic and ginger 30 seconds. Add rice and salt and stir-fry until heated through and starting to crisp, 3 to 4 minutes. Add soy sauce mixture, scallions and vegetables and stir-fry until heated through, 3 to 5 minutes. Return egg to pan and stir-fry until just combined. Drizzle with sesame oil and serve.
Vegetable Fried Rice Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: Asian
- MAIN INGREDIENT: Rice/Grains, Vegetables
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Wok/Stir-Fry
- PUBLICATION: All You
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