Veal with Sour Cream Sauce

Make a meal of Veal with Sour Cream Sauce, hot noodles, and Sauteed Spinach.

Yield: 2 servings.
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 163
  • Calories from fat: 22%
  • Fat: 4g
  • Saturated fat: 2.8g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 25.8g
  • Carbohydrate: 3.9g
  • Fiber: 0.0g
  • Cholesterol: 88mg
  • Iron: 0.0mg
  • Sodium: 235mg
  • Calcium: 0.0mg

Ingredients

  • 1/2 pound lean ground veal
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Vegetable cooking spray
  • 2 tablespoons chopped shallots
  • 1/3 cup canned low-sodium chicken broth, undiluted
  • 1 tablespoon sherry
  • 1/4 teaspoon paprika
  • 1/8 teaspoon freshly ground pepper
  • 3 tablespoons nonfat sour cream alternative
  • 2 teaspoons chopped fresh parsley

Preparation

  1. Combine first 3 ingredients in a small bowl, stirring well. Shape mixture into 2 (1/2-inch-thick) patties.
  2. Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot. Add veal patties; cook 2 to 3 minutes on each side or until browned. Remove patties from skillet, and keep warm. Add shallots to skillet; saute 1 minute. Add chicken broth and next 3 ingredients; cook 2 minutes, stirring occasionally. Return veal patties to skillet; cook, covered, over low heat 10 minutes or until meat is no longer pink. Transfer veal to a serving platter, and keep warm.
  3. Pour broth mixture in skillet through a wire-mesh strainer into a small bowl, reserving 2 tablespoons. Discard remaining broth mixture and solids. Add sour cream to reserved broth mixture; stir to blend. Spoon sauce over patties, and sprinkle with parsley.
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