- 1 (3.5-ounce) package fresh shiitake mushrooms
- 1 pound very thin veal cutlets (about 8 pieces; 1/8 inch thick)
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 1/4 cup all-purpose flour
- 2 tablespoons butter, divided
- 1/4 cup minced shallot (about 1 large)
- 2 garlic cloves, minced
- 1 cup fat-free, less-sodium beef broth
- 1/2 cup sweet Marsala wine
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh flat-leaf parsley
- calories 299
- fat 16.5 g
- satfat 7.8 g
- protein 21.1 g
- carbohydrate 11.2 g
- fiber 0.7 g
- cholesterol 89 mg
- iron 1.7 mg
- sodium 355 mg
- calcium 29 mg
How to Make It
Remove and discard stems from shiitake mushrooms. Slice mushroom caps; set aside.
Sprinkle veal with pepper and salt; lightly dredge in flour, shaking off excess.
Heat 2 teaspoons butter in a large nonstick skillet over medium-high heat until butter begins to foam. Add half of veal; cook 30 seconds to 1 minute on each side or until lightly browned. Remove veal from pan; keep warm. Repeat procedure with 2 teaspoons butter and remaining veal.
Melt remaining 2 teaspoons butter in pan over medium-high heat. Add sliced mushrooms, shallot, and garlic; sauté 2 minutes. Add broth and Marsala, scraping pan to loosen browned bits. Bring to a boil, and cook 5 minutes or until liquid is reduced to 1 cup. Return veal and any juices to pan. Stir in lemon juice; bring to a boil. Remove from heat, and sprinkle with parsley.