Vanilla Pumpkin Protein Smoothie

Nutrition Information: Serves 1: Per serving (using 1 packet Unjury Vanilla Protein Powder) 175 calories, 23 grams protein, 0 gram fat, 15 grams carbohydrate, 5 grams fiber, 7 grams sugar

Yield: 1 serving
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Ingredients

  • 1/2 cup(s) Canned Pumpkin generous, firmly packed
  • 3/4 cup(s) Unsweetened vanilla almond milk
  • 1 package(s) Vanilla protein powder Unjury brand, 100 calories, 21 grams protein
  • 5 piece(s) Ice Cubes
  • 3 tablespoon(s) Water
  • 3/4 teaspoon(s) Cinammon

Preparation

  1. Blend all ingredients together, pour into glass or into martini glasses for an appetizer, sprinkle with cinnamon to garnish. Serve immediately.
November 2013

This recipe is a personal recipe added by albhicks and has not been tested or endorsed by MyRecipes.

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