Vanilla-Honey Yogurt Sauce



1 cup (serving size: 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 38
Caloriesfromfat 19 %
Fat 0.8 g
Satfat 0.5 g
Monofat 0.2 g
Polyfat 0.0 g
Protein 1.5 g
Carbohydrate 6.3 g
Fiber 0.0 g
Cholesterol 3 mg
Iron 0.0 mg
Sodium 20 mg
Calcium 53 mg


1 (8-ounce) carton vanilla low-fat yogurt
2 tablespoons low-fat sour cream
1 tablespoon honey
1/2 teaspoon vanilla extract


Combine all ingredients in a bowl; stir well. Cover and chill.

Marcy Marceau,

Cooking Light

May 1996
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