Vanilla-Cinnamon Ice Cream

While this delicious ice cream contains no fat, it is not a low-calorie dessert.

This recipe goes with Grilled Pineapple with Vanilla-Cinnamon Ice Cream

Yield: 7 1/2 cups
Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 189
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 4.1g
  • Carbohydrate: 38g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 117mg
  • Calcium: 143mg


  • 2 (14-ounce) cans fat-free sweetened condensed milk
  • 1 quart fat-free half-and-half
  • 1 tablespoon vanilla extract
  • 1 teaspoon ground cinnamon
  • Garnish: cinnamon sticks


  1. Stir together all ingredients, and pour into freezer container of a 1-gallon electric freezer.
  2. Freeze according to manufacturer's instructions. Serve immediately, or place in freezer.
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