Vanilla-Cinnamon Ice Cream


While this delicious ice cream contains no fat, it is not a low-calorie dessert.


7 1/2 cups

Recipe from

Southern Living

Nutritional Information

Calories 189
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.1 g
Carbohydrate 38 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 117 mg
Calcium 143 mg


2 (14-ounce) cans fat-free sweetened condensed milk
1 quart fat-free half-and-half
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
Garnish: cinnamon sticks


Stir together all ingredients, and pour into freezer container of a 1-gallon electric freezer.

Freeze according to manufacturer's instructions. Serve immediately, or place in freezer.

May 2000
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