Vanilla Angel Food Cake with Chocolate Sauce

Photo: Tara Donne; Styling: Sarah Smart

Here's a recipe that demonstrates the need for (and rewards of) patience. When you whip egg whites slowly--first at medium-low and building up speed gradually--you end up with the softest, creamiest, fluffiest mixture, into which you need to patiently and gradually fold flour. Try to rush things, and you'll end up with a dense cake, full of holes, that falls instead of lifts.

Yield: Serves 12 (serving size: 1 cake slice and about 1 1/2 tablespoons sauce)
Recipe from Cooking Light

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Recipe Time

Hands On: 40 Minutes
Total: 1 Hour, 30 Minutes

Nutritional Information

Amount per serving
  • Calories: 213
  • Fat: 3.4g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.2g
  • Protein: 5.6g
  • Carbohydrate: 41.3g
  • Fiber: 0.6g
  • Cholesterol: 19mg
  • Iron: 1.2mg
  • Sodium: 125mg
  • Calcium: 31mg


  • Cake:
  • 4 ounces unsifted cake flour (about 1 cup)
  • 1 1/2 cups superfine sugar, divided
  • 12 large egg whites, at room temperature
  • 1 teaspoon cream of tartar
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons vanilla extract
  • Sauce:
  • 3/4 cup whole milk
  • 1/4 cup half-and-half
  • 1/4 cup granulated sugar, divided
  • Dash of salt
  • 2 ounces bittersweet chocolate, finely chopped
  • 1 teaspoon cornstarch
  • 1 large egg yolk
  • 1/4 teaspoon vanilla extract


  1. 1. Preheat oven to 350°.
  2. 2. To prepare cake, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Sift together flour and 3/4 cup superfine sugar.
  3. 3. Place egg whites in a large bowl; beat with a mixer at medium-low speed until foamy (about 1 1/2 minutes). Add cream of tartar and salt; beat at medium speed until soft peaks form (about 2 minutes). Increase mixer speed to medium-high; add remaining 3/4 cup superfine sugar, 1 tablespoon at a time, beating until medium peaks form (about 2 minutes). Do not overbeat. Add 1 1/2 teaspoons vanilla, and beat just until combined.
  4. 4. Sift 1/4 cup flour mixture over egg white mixture; gently and gradually fold in. Repeat procedure with remaining flour mixture, 1/4 cup at a time.
  5. 5. Spoon batter into an ungreased 10-inch tube pan, spreading evenly. Bake at 350° for 40 minutes or until cake springs back when lightly touched. Invert pan over the neck of a glass bottle; cool cake completely. Loosen cake from sides of pan using a narrow metal spatula. Invert cake onto plate; invert again.
  6. 6. To prepare sauce, pour milk and half-and-half into a small heavy saucepan; add 2 tablespoons granulated sugar, dash of salt, and chocolate. Heat milk mixture over medium heat to 180° or until tiny bubbles form around edge, stirring until chocolate melts and mixture is smooth (do not boil). Place remaining 2 tablespoons granulated sugar, cornstarch, and egg yolk in a medium bowl; stir well with a whisk. Gradually add hot milk mixture to egg mixture, stirring constantly with a whisk. Return milk mixture to pan. Cook over medium-low heat until mixture boils, stirring constantly. Remove from heat. Stir in 1/4 teaspoon vanilla. Serve cake with warm sauce.
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