To keep things lightning-fast, we forgo the layered-in-a-skillet approach to shepherd's pie and instead serve the veggie-flecked beef mixture on top of a bed of creamy mashed potatoes.
1 tablespoon olive oil
10 ounce 90% lean ground beef
1 cup chopped onion
1/2 cup chopped turnip (about 3 oz.)
1/2 cup chopped carrot (about 1 medium carrot)
2 teaspoons chopped fresh rosemary
4 garlic cloves, minced
2 cups unsalted beef stock
2 tablespoons all-purpose flour
1 cup frozen green peas
1/2 teaspoon black pepper
3/8 teaspoon kosher salt
3 cups frozen mashed potatoes (such as Ore-Ida Steam n' Mash)
1/3 cup 2% reduced-fat milk
Est. added sugars 0g
How to Make It
Heat oil in a large nonstick skillet over medium-high. Add beef; cook 6 to 7 minutes or until browned, stirring to crumble. Add onion, turnip, carrot, rosemary, and garlic to pan; cook 6 minutes or until vegetables are tender, stirring occasionally. Whisk together stock and flour. Add stock mixture to pan; bring to a boil. Reduce heat to medium, and simmer 4 minutes or until thickened. Stir in peas, pepper, and salt.
Place potatoes in a microwave-safe dish; cover with plastic wrap. Microwave at HIGH 6 minutes. Add milk to potatoes; mash to desired consistency. Divide potato mixture among 4 shallow bowls. Top evenly with beef mixture.
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This dish showed up on my menu for the Cooking Light Diet this week. It was very good and flavorful! I had the ingredients prepped and measured ahead of time so this dish did not take that long to make. My local grocery store did not sell the frozen mashed potatoes so I made my own. My family loved it and I will definately make again!
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