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Prep Time
5 Mins
Cook Time
30 Mins
Yield
8 servings

How to Make It

Step 1

Brown ground beef in 12-inch nonstick skillet; drain, if desired.

Step 2

 

Step 3

Stir in remaining ingredients.

Step 4

 

Step 5

Bring to a boil over high heat. Reduce heat to medium-low and cook covered 20 minutes or until liquid is absorbed and rice is tender.

Step 6

 

Step 7

TIP: Cook once… eat twice! Double the recipe and reheat to serve over pasta, on hamburger buns or in taco shells.

Step 8

 

Step 9

Cost per recipe*: $88

Step 10

Cost per serving*: $11

Step 11

*Based on average retail prices at national supermarkets.

Step 12

 

Step 13

Nutrition Information per serving:

Step 14

Calories 250, Calories From Fat 60, Saturated Fat 2g, Trans Fat 0g, Total Fat 7g, Cholesterol 45mg, Sodium 630mg, Total Carbohydrate 27g, Sugars 8g, Dietary Fiber 4g, Protein 20g, Vitamin A 15%, Vitamin C 80%, Calcium 4%, Iron 20%

Step 15

 

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