Rating: 4 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light April 2015

Gallery

Credit: Jennifer Causey; Styling: Claire Spollen

Recipe Summary

Yield:
Serves 4 (serving size: 1 burger)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine olive oil, fish sauce, pepper, salt, grated garlic, and ground sirloin; divide into 4 (3/4-inch-thick) patties. Heat a grill pan over high heat. Coat pan with cooking spray. Add patties and onion slices to pan; cook 3 minutes on each side or until desired degree of doneness. Spread 1 teaspoon canola mayonnaise on top and bottom of hamburger buns. Layer bottom half of each bun with 1 patty, 1 lettuce leaf, 2 thin tomato slices, one-fourth of onion, and top half of bun.

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Nutrition Facts

365 calories; fat 17.6g; saturated fat 4.6g; mono fat 8.6g; poly fat 2.6g; protein 26g; carbohydrates 26g; fiber 4g; cholesterol 69mg; iron 4mg; sodium 716mg; calcium 71mg.
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