Very Berry Smoothie

From the National Kidney Foundation

Yield: 4 servings
Community Recipe from

Recipe Time

Cook Time:
Prep Time:
Blend In Blender: 5 Minutes


  • 2 cup(s) blueberries
  • 1 pound(s) fresh strawberries
  • 1/2 teaspoon(s) ginger, ground
  • 1 tablespoon(s) honey
  • 1/2 cup(s) ice
  • 1 teaspoon(s) lemon juice
  • 9 pinch(s) red pepper flakes
  • 1/4 teaspoon(s) rum extract
  • 9 ounce(s) tofu, extra firm


  1. Blend all together and serve.
January 2010

This recipe is a personal recipe added by BJWimmer and has not been tested or endorsed by MyRecipes.

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