Tomato and Parsley Quinoa

Photo: BodyMindSoulW

Tasty, moist, and full of protein! A great summer salad or side dish.

Yield: 1 serving
Community Recipe from


  • 4 cup(s) water
  • 3/2 cup(s) quinoa
  • 1 tomato
  • 1 bunch(es) parsley
  • 6 tablespoon(s) vegetable oil
  • 1 tablespoon(s) salt
  • 1 lime juiced


  1. Rinse and strain the quinoa, then boil it in water until cooked (about 20 minutes or so). Let it sit and cool. In another bowl, add washed and chopped tomato and parsley. Mix in remaining ingredients, and then add the cooled quinoa. Stir and enjoy! Serves 4-5.

  2. For a video tutorial, see

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April 2012

This recipe is a personal recipe added by BodyMindSoulW and has not been tested or endorsed by MyRecipes.

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