Spinach Dip - Non-dairy

From Sky Nursery

Yield: 1 serving
Community Recipe from


  • 1 1/2 cup(s) white beans (14 oz can)
  • 1/4 cup(s) baby spinach washed and tossed
  • 1 teaspoon(s) garlic minced
  • 1/2 teaspoon(s) ground cumin
  • 1 tablespoon(s) lemon juice
  • 1/4 cup(s) olive oil
  • 4 whole(s) pita pockets
  • salt and pepper


  1. 1. In the bowl of a food processor combine the white beans, spinach, garlic, cumin and lemon juice.

  2. 2. Season with salt and pepper and pulse until almost smooth.

  3. 3. With the machine running, drizzle in the olive oil until completely incorporated. If the consistency is too thick add a couple of tablespoons of warm water.

  4. 4. Cut the pita pockets into quarters and toast.

  5. 5. Transfer the dip to a serving bowl and serve with the toasted pita triangles.
June 2013

This recipe is a personal recipe added by vermit and has not been tested or endorsed by MyRecipes.

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