Pear kale smoothie
Community Recipe from
- 1 cup(s) Grapes
- Kale and Pear Green Smoothie
- Yield: 4 cups (960 ml)
- Preparation: 10 minutes
- Processing: 45 seconds
- 1 cup (160 g) green grapes
- 1 (140 g) orange, peeled
- 1/2 (89 g) Bartlett pear, seeded
- 1 (118 g) fresh banana, peeled
- 1 cup (70 g) kale
- 1/2 cup (120 ml) water
- 2 cups (480 ml) ice cubes
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2. Select Variable 1.
- 3. Turn machine on and slowly increase speed to Variable 10, then to High.
- 4. Blend for 45 seconds or until desired consistency is reached.
- Health Classification: Diabetic Friendly, Low Fat, Low Sodium, Low Cholesterol, Heart Healthy, Gluten-Free, Vegetarian, Vegan, Raw
- Meal Type: Green Smoothies, Beverages
This recipe is a personal recipe added by Kimberly007 and has not been tested or endorsed by MyRecipes.
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Pear kale smoothie Recipe at a Glance
- COURSE: Beverages