Fat-free Chex Party Mix

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  • 6 cup(s) Chex (which ever ones you like)
  • 1-1/2 cup(s) Cheerios
  • 1-1/2 cup(s) pretzles
  • 1/3 cup(s) apple juice
  • 6 tablespoon(s) worchestershire sauce
  • 1-1/2 teaspoon(s) garlic salt
  • 1-1/2 teaspoon(s) onion salt
  • Buttery Flavor Pam cooking spray


  1. Preheat oven to 250 degrees F.

  2. Mix together juice, worchestershire sauce, onion and garlic salts.

  3. Pour mixture over cereal and coat evenly. Spread on cookie sheet and spray heavily with butter flavor Pam cooking spray.

  4. Bake for 1 hour stirring every 15 minutes. Spread on paper towels to cool. Store in airtight containers.
January 2012

This recipe is a personal recipe added by KathyGill and has not been tested or endorsed by MyRecipes.

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