Black Bean Dip (Salt Free)

Photo: spiceupurlife

Prep: 5 min

Yield: 8 servings
Community Recipe from


  • 4 cup(s) Black Beans (Dried) Prepare Per Package
  • 1/4 cup(s) Fresh Lime Juice
  • 2 tablespoon(s) Olive Oil
  • 1 teaspoon(s) Salt Free Taco Seasoning from Spice Up Your Life
  • 1 teaspoon(s) Salt Free Garlic Herb Seasoning from Spice Up Your Life
  • 1/8 teaspoon(s) Cayenne pepper


  1. Dry Black Beans: Soak beans overnight or at least 4 hours. Boil beans for 1-1/2 hours.

  2. Combine beans, lime juice, oil, taco seasoning, garlic herb seasoning, cayenne pepper in a food processor or blender and process until smooth, scraping down sides of bowl as necessary.
July 2012

This recipe is a personal recipe added by spiceupurlife and has not been tested or endorsed by MyRecipes.

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