Angry Kale Salad

Photo: DonnaCreel


Yield: 1 serving
Community Recipe from


  • 1 bunch(es) kale stripped & chopped
  • 1 whole(s) avocado
  • 1/2 lemon juiced
  • 1/4 - 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) red chili flakes
  • 1/ 2 red bell pepper finely chopped
  • 1 small carrot grated
  • 1/2 purple onion diced
  • 11 ounce(s) mandarin oranges


  1. Throw kale in a large bowl with avocado, lemon juice, salt, and red chili flakes. Mash and massage the avocado into the kale with your hands until it is spread evenly like
  2. a dressing throughout the kale. Stir in red pepper, carrot, purple onion, and mandarin oranges. Let stand for 30 minutes before serving.
July 2013

This recipe is a personal recipe added by DonnaCreel and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Angry Kale Salad Recipe at a Glance

More Recipes for Main Dishes

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy