7 Layer Mexican Wrap

Approx Nutritional Information per serving Servings Amt per Serving 1 entire recipe Calories Fat Fiber WWPs 300 16g 13g old: 6.5 new: 8 Sugar Sat Fat Carbs Protein 2g 7g 29g 18g

Yield: 1 serving
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  • 1 light tortilla or flat out wrap
  • 1 Wedge The Laughing Cow Smooth Sensations Classic Cream
  • 1/4 teaspoon(s) onion powder
  • 1/4 teaspoon(s) ground cumin
  • 1/2 avocado Mashed
  • 2 strip(s) red bell pepper chopped
  • 1 ounce(s) black beans
  • 1 tablespoon(s) salsa
  • Lettuce or Baby Spinach


  1. 1. Mix The Laughing Cow Smooth Sensations Classic Cream Cheese Spread with the onion powder, chili powder and cumin.
  2. 2. Smear it on your wrap.
  3. 3. Top with the avocado, peppers and beans.
  4. 4. Top with the spinach and salsa.
March 2013

This recipe is a personal recipe added by Kelly321 and has not been tested or endorsed by MyRecipes.

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