2009KazMom's Slow Cooked Ropa Vieja

Yum....good served over mashed potatoes. Also - could be good on polenta or risotta.

Yield: 4 servings
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  • 1 whole(s) Flat Iron Steak
  • 1 white or yellow onions chopped
  • 1 green bell pepper chopped
  • 1 tablespoon(s) chili powder
  • 1 tablespoon(s) dried oregano
  • 1 tablespoon(s) ground cumin
  • 1 can(s) Ro-tel Tomatoes w/chili
  • 1 can(s) diced tomatoes


  1. Put all ingredients into slow cooker. Cook in slow cooker on low for 7+ hours. Shred beef before serving & return to cooker.
December 2012

This recipe is a personal recipe added by 2009KazMom and has not been tested or endorsed by MyRecipes.

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