Community Recipe
from [monica1978]
Vegan Gluten Free Tacos

Vegan Gluten Free Tacos

I made this espcially for my husband. He is a meat and potatoes guy, but he loved this. I use a mandolin slicer to make quick work of the veggie prep. You can also use the frozen pepper and onion mix.

  • Yield: 3 servings ( Serving Size: 2 tacos )
  • Prep time: 10 Minutes
  • Cook time: 20 Minutes


  • 12 piece(s) corn tortillas steam in microwave
  • 1 can(s) vegetarian refried beans
  • 1 whole(s) red bell pepper sliced or diced
  • 1 whole(s) green bell pepper sliced or diced
  • 1 pinch(s) ground cumin add to taste
  • 1 teaspoon(s) oil less is better
  • 1 whole(s) yellow onion sliced or diced


1) Steam the corn tortillas in the microwave. Wrap them in a damp paper towel and cover them with another dish. Covering them is critical to the steaming process.

2) Oil a pan and saute the onions for 5 min, add the bell peppers and cook until tender crisp.

3) Reheat the refried beans in a pot.

4) Take a corn tortilla, smear some beans on one side, add pepper onion mix and fold in half.

Goes well with salsa or a squirt of fresh lime and cilantro.

Side dish suggestion: Spanish rice.

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Vegan Gluten Free Tacos Recipe