Community Recipe
from [BodyMindSoulW]
Sesame Chow Fun

Sesame Chow Fun

Excellent Stir Fry with unique flavor and lots of protein from sesame seeds!

  • Yield: 1 serving


  • 12 ounce(s) Wide Rice Noodles
  • 1 tablespoon(s) Dried Seaweed ground
  • 1/4 cup(s) boiling water
  • 2 tablespoon(s) Vegetable oil
  • 2 tablespoon(s) Roasted Sesame Oil
  • 2 tablespoon(s) Soy Sauce
  • 1 teaspoon(s) salt
  • 1 tablespoon(s) Garlic
  • 2 tablespoon(s) Sesame Seeds roasted


Boil the noodles in water, make sure they don't stick together, drain, rinse in cold water, and then set aside. In a small bowl or pitcher, add some crushed seaweed and allow it to marinate in the added boiling water. Add the rest of the remaining ingredients to this mixture and stir. In a large wide pan, preferably cast-iron, stir the pre-cooked noodles with the sauce. Cook until the noodles are hot, steamy, and a little brown on the edges. Serve hot and fresh! Enjoy!

For a video tutorial: http://www.youtube.com/watch?v=fiC_My2CONk

For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/

For information on personal wellness coaching: http://www.bodymindsoulwellness.com

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Sesame Chow Fun Recipe