Community Recipe
from [PKcookin]

Seabass Parchment Pockets

Seabass cooks in parchment with a mix of herbs for a light dinner

  • Yield: 3 servings


  • 3 whole(s) Seabass, 2 inch thick (8 oz ea.)
  • 1/2 cup(s) Baby bell peppers Sliced
  • 5 clove(s) Garlic Minced
  • 4 whole(s) Leeks, small white parts only Sliced long way and then chopped
  • 3 sprig(s) Tarragon
  • 3 whole(s) Bay leaf, freash
  • 3 sprig(s) Basil
  • 1/2 teaspoon(s) Aleppo pepper
  • 2 tablespoon(s) olive oil
  • 2 sprig(s) Fennel fronds


Pre-heat oven to 400*. Cut 3 pieces of parchment, 14" long. Fold in half. Divide bell pepper, garlic and half of leeks onto each piece of parchment. Drizzle a little olive oil, salt, pepper and Aleppo pepper on top. Put one seabass on top. Stack 2 lemon slices, bay leaf, tarragon, basil, fennel and remaining leaks on top. Top with olive oil, salt, pepper. Roll up sides to seal fish in pouch. Bake in oven at 400 degrees Fahrenheit for 25 min.

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Seabass Parchment Pockets Recipe