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Community Recipe
from [CannedFoodFan]
Pomegranate Sherbet Shake (Non-Alcoholic)

Pomegranate Sherbet Shake (Non-Alcoholic)

Sweet, tart, cool -- and nourishing! This thick shake combines pured canned fruit, juice and sherbet with slushy ice. Perfect for a hot summer day!

  • Yield: 3 servings ( Serving Size: shakes )
  • Cook time: 0 Minute
  • Prep time: 10 Minutes


  • 1 can (15 ounces) fruit cocktail in heavy syrup*
  • 9 ounces (1 cup plus 2 tablespoons) 100% pomegranate juice
  • 1/4 cup or 1/2 cup orange sherbet
  • Ice
  • Whipped cream for garnish (optional)


Do ahead: In a blender, pure entire can of fruit cocktail. Set fruit cocktail pure aside in a separate bowl/pitcher. Rinse blender bowl and return to base.

To make three drinks: In a blender, add fruit cocktail pure, pomegranate juice and orange sherbet. Fill a 16-ounce glass with ice, add ice to blender and blend until smooth. Pour into pint glasses. Garnish with whipped cream.

Tip: Add 1-1/2 ounces pomegranate-flavored vodka to turn this into an adult-only treat.

Serving glass: 16-ounce pint glass

Servings: 3

Nutritional Information Per Serving:

Calories 180; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 30mg; Carbohydrate 44g; Fiber 2g; Protein 1g; Vitamin A 4%DV**; Vitamin C 6%DV; Calcium 2%DV; Iron 4%DV

*Note: One, 15-ounce can of fruit cocktail in heavy syrup makes 3 drinks.

** Daily Value

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Pomegranate Sherbet Shake (Non-Alcoholic) Recipe