Community Recipe
from [PeggyCourtright]
Moroccan Lamb and Lentil Stew (zone)

Moroccan Lamb and Lentil Stew (zone)

  • Yield: 4 servings


  • 16 ounce(s) boneless lamb meat, trimmed of fat cubed
  • 1/2 teaspoon(s) ground cumin
  • 1 teaspoon(s) finely ground fresh ginger or 1/4 t. dried ginger
  • 1/8 teaspoon(s) to 1/4 t cayenne or ancho pepper
  • 1 clove(s) garlic (large) minced
  • 2 bay leaves
  • 1/2 pound(s) baby carrots, halved
  • 1 1/2 cup(s) red onion, cut into 1/2 inch dice
  • 1/2 cup(s) chopped celery
  • 2 cup(s) drained, canned, cooked unsalted lentils
  • 1 can(s) 14 1/2 oz diced tomatoes with juice
  • 1 tablespoon(s) dark miso or tamari
  • 1/2 cup(s) minced fresh cilantro


1. Combine ingredients (except miso or tamari and cilantro) in slow cooker. Stir, cover and cook on low 6 to 8 hours or high for 3 to 4 hours, or until the lamb is tender. Remove and discard the bay leaves.

2. Disslove the miso or tamari into 1/2 cup of stew, add the mixture back to the cooker and stir. Serve garnished with fresh cilantro.

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Moroccan Lamb and Lentil Stew (zone) Recipe