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Community Recipe
from [AllisonBloch]
Houston's Veggie Burgers

Houston's Veggie Burgers

  • Yield: 1 serving

Ingredients

  • 4 tablespoon(s) hickory BBQ sauce
  • 1 tablespoon(s) molasses
  • 15 ounce(s) black beans
  • 2 cup(s) brown rice cooked
  • 1 tablespoon(s) oat bran
  • 2 tablespoon(s) onion finely chopped
  • 1 tablespoon(s) beets finely chopped
  • 1 teaspoon(s) beet juice
  • 1 teaspoon(s) chili powder
  • 1/4 teaspoon(s) cumin
  • 1/4 teaspoon(s) pepper
  • 1 teaspoon(s) salt
  • 1/2 tablespoon(s) jalapexC3xB1os chopped
  • 1 egg white
  • 2 tablespoon(s) olive oil
  • 6 slice(s) cheese

Preparation

1. Stir together BBQ sauce and molasses and set aside.

2. In a large bowl, mash beans, 2/3 of the BBQ, rice, oat bran, onions, beets, beet juice, chili powder, cumin, pepper, salt, jalapeƱos and egg white.

3. Form 6 ounce patties.

4. Heat olive oil in skillet. Grill burgers for 2 minutes on each side.

5. Brush with BBQ mixture & melt cheese on top.

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Houston's Veggie Burgers Recipe

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