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Community Recipe
from [Schurle]
Crispy Baked Fish

Crispy Baked Fish

Nutrition: Serving size 1 calories - 147.5, total fat - 2.2g, cholesterol - 57.1mg, sodium - 227.7mg, potassium- 77,8, carbs - 6.7, dietary fiber - 0.5g, sugars - 0.4g, protein - 24.0g

  • Yield: 2 servings ( Serving Size: 1 )

Ingredients

  • 8 ounce(s) fish fillets usually Tilapia or Orange Roughy
  • 1 cup(s) milk
  • 1 tablespoon(s) parmesan cheese
  • 2 tablespoon(s) bread crumbs
  • 1/4 teaspoon(s) paprika

Preparation

Preheat oven to 450F

Mix cheese, breadcrumbs and paprika.

Dip fish in milk, then coat in breadcrumb mixture.

Line baking sheet with foil and spray with Pam, place fish on it.

Bake 10 minutes @ 450F

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Crispy Baked Fish Recipe

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