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Community Recipe
from [Ettabug]
Chicken Noodle Soup with Kale

Chicken Noodle Soup with Kale

202calories, 15 G protein,22 g carb,7 g fat,2 g fiber

  • Yield: 6 servings ( Serving Size: 1 cup )


  • 2 tablespoon(s) olive oil
  • 1 tablespoon(s) Garlic Minced
  • 1 Medium Onion Diced
  • 1 sprig(s) Thyme
  • 6-7 cup(s) Low sodium Chicken Brith
  • 1 bunch(es) Lacinate Kale Tough stems removed
  • 1.5 cup(s) Shredded Cooked Chicken
  • 1 tablespoon(s) Low sodium Soy Sauce
  • 1 Juice of Lemon
  • 1.5 cup(s) Small dry noodles like mini shells
  • Kosher salt & pepper


Warm Olive Oil in large pot over Medium heat. Add garlic and onion, cook until slightly softened about 4 minutes. Season with Kosher salt and pepper.

Add Thyme sprig and 6 Cups of broth and turn heat to high. When broth bubbles add pasta and kale. Reduce heat to medium and simmer for 10 minutes.

Stir in chicken and cook a few minutes more to warm. If wanted, add the remaining cup of broth..

Add soy sauce and lemon juice and season with more salt and pepper and soy sauce and lemon juice if needed.

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Chicken Noodle Soup with Kale Recipe