Community Recipe
from [Cassandramb]
Better Spinach Dip

Better Spinach Dip

Everyone’s favorite game day snack gets a nutritious make over with the addition of Lifeway Plain Lowfat Kefir. Make this a day ahead so the flavors have time to come together, and serve with chips, fresh veggies or chunks of bread.

  • Yield: 1 serving


  • 1 cup(s) mayonnaise
  • 1 1/2 cup(s) kefir Lifeway Lowfat Plain
  • 1 package(s) dry onion soup mix
  • 1 can(s) water chestnuts drained and chopped
  • 1/2 package(s) spinach frozen chopped, thawed and drained of a 10oz package
  • 1 loaf(s) sourdough bread round


1. In a medium bowl, mix together mayo, kefir, dry soup mix, water chestnuts and chopped spinach. Chill in the refrigerator at least 6 hours, or overnight.

2. Remove the top of the sourdough bread, and hollow it out. Fill with spinach dip, and tear the bread from the inside into pieces for dipping.

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Better Spinach Dip Recipe