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Community Recipe
from [JGoody]
Alaska Salmon & Chipotle Wrap

Alaska Salmon & Chipotle Wrap

  • Yield: 4 servings ( Serving Size: 1 wrap )
  • Prep time: 15 Minutes

Ingredients

  • 2 to 3 tablespoon(s) fresh lime juice
  • 1 tablespoon(s) chipotle chiles in adobe sauce chopped
  • 2 tablespoon(s) fresh cilantro chopped
  • 2 tablespoon(s) red bell pepper chopped
  • 1 to 2 tablespoon(s) red onions chopped
  • 1 teaspoon(s) garlic chopped
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) pepper
  • 14 3/4 ounce(s) salmon (canned or fresh) chunked
  • 3 tablespoon(s) light cream cheese or light sour cream
  • 1 teaspoon(s) adobo sauce
  • 4 flour tortillas
  • 4 large lettuce or cabbage leaves shredded

Preparation

In bowl, mix lime juice, chiles, cilantro, bell pepper, red onion, garlic, salt & pepper. Gently stir in salmon until blended.

In a small bowl, blend cream cheese/sour cream and adobo sauce. Spread 1/4 mixture over each tortilla to within 1 inch of edge. Spread 2/3 cup salmon mixture over cream cheese/sour cream. Top with 1/4 of lettuce and roll up burrito-style. Repeat for remaining tortillas.

For appetizers, cut each wrap into thirds (makes 12 appetizer servings).

As a meal, cut each wrap in half (makes 4 entree servings).

Nutrients per serving (12 appetizer): 97 calories, 3g total fat, 1g saturated fat, 31% calories from fat, 21mg cholesterol, 8g protein, 8g carbohydrates, .5g fiber, 369mg sodium, 102mg calcium and .6 omega-3 fatty acids.

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Alaska Salmon & Chipotle Wrap Recipe

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