Tzatziki

recipe

Yield:

4 servings (serving size: about 1/3 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes

Nutritional Information

Calories 62
Caloriesfromfat 0.0 %
Fat 1.1 g
Satfat 0.5 g
Monofat 0.3 g
Polyfat 0.3 g
Protein 4.6 g
Carbohydrate 9 g
Fiber 3 g
Cholesterol 5 mg
Iron 16.6 mg
Sodium 54 mg
Calcium 223 mg

Ingredients

1 1/2 cups coarsely chopped English cucumber (1/2 medium)
3/4 cup plain low-fat yogurt
1/2 cup chopped fresh mint
1 tablespoon fresh lemon juice

Preparation

1. Combine all ingredients in a bowl.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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