Two-Melon Freeze with Strawberry Sauce
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Nutritional Information
Amount per serving
- Calories: 143
- Fat: 1g
- Saturated fat: 0g
- Protein: 2g
- Carbohydrate: 35g
- Fiber: 4g
- Cholesterol: 0mg
- Sodium: 45mg
Ingredients
- 1 medium cantaloupe
- 1/2 honeydew melon
- 1 pint strawberries
- 2 tablespoons sugar
Preparation
- Peel and seed melons, then cut flesh into 1-inch cubes. Arrange, separated, in a single layer on a shallow baking sheet lined with wax paper. Freeze until firm, at least 1 hour. (If freezing for more than 1 hour, cover with plastic wrap first.)
- Reserve some strawberries for garnish. Slice remaining berries, toss in a bowl with sugar, and let stand.
- Grind frozen cantaloupe in a food processor until it resembles fine crumbs; transfer to a stainless steel bowl. Grind frozen honeydew into crumbs; pour into another bowl.
- Purée sugared strawberries in a food processor. Transfer to a small serving bowl.
- Slice reserved strawberries. Scoop frozen melon with an ice cream scoop and put in parfait glasses. Garnish with sliced berries, and serve with strawberry sauce.
Two-Melon Freeze with Strawberry Sauce Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Freezable, No-Cook, 5 Ingredients or Less
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Fat, Gluten-Free
- COOKING METHOD: Food Processor
- PUBLICATION: All You
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