- Calories 145
- Fat 0g
- Satfat 0g
- Protein 7g
- Carbohydrate 26.7g
- Cholesterol 1mg
- Iron 2.1mg
- Sodium 744mg
- Caloriesfromfat 0%
- Fiber 7.6g
- Calcium 63mg
Two-Bean Soup
This "from-the-pantry" soup gets its hot and spicy Tex-Mex flavor from taco seasoning, green chiles, and cilantro.
How to Make It
Step 1
Heat a large saucepan over medium-high heat. Coat pan with cooking spray, and add vegetable seasoning blend; cook 5 minutes or until tender. Stir in taco seasoning; cook 1 minute, stirring constantly.
Step 2
. Add broth and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 15 minutes, stirring occasionally. Ladle into bowls, and top with sour cream and cilantro.
Oxmoor House Healthy Eating Collection