Tutti-frutti Smoothie
This creamy drink is ideal for an after-school snack, breakfast, or dessert.
Yield: 3 cups (serving size: 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 134
- Calories from fat: 3%
- Fat: 0.5g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.1g
- Protein: 1.6g
- Carbohydrate: 33.8g
- Fiber: 3.3g
- Cholesterol: 0.0mg
- Iron: 0.5mg
- Sodium: 2mg
- Calcium: 18mg
Ingredients
- 1 cup sliced ripe banana (1 medium)
- 1 cup orange juice
- 3/4 cup sliced peeled peaches
- 3/4 cup sliced strawberries
- 1 tablespoon honey
Preparation
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Tutti-frutti Smoothie Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic, Desserts
- CONVENIENCE: Kid-Friendly, No-Cook
- CUISINE: American, New American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Blender
- OCCASION: Summer, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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