Tuscan White Beans

Tuscan White Beans Recipe
Photo: Jan Smith
You can combine the ingredients and refrigerate for up to two days, but bring to room temperature for full flavor.

Yield:

10 servings (serving size: about 2/3 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 114
Caloriesfromfat 25 %
Fat 3.2 g
Satfat 0.4 g
Monofat 2 g
Polyfat 0.7 g
Protein 4.3 g
Carbohydrate 17 g
Fiber 4.4 g
Cholesterol 0.0 mg
Iron 1.6 mg
Sodium 341 mg
Calcium 45 mg

Ingredients

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/3 cup chopped fresh parsley
1 tablespoon grated lemon rind
1/3 cup fresh lemon juice
2 tablespoons chopped fresh sage
2 tablespoons extravirgin olive oil
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
3 (15.5-ounce) cans cannellini beans or other white beans, rinsed and drained
2 garlic cloves, minced

Preparation

Combine all ingredients in a large bowl. Let stand at room temperature at least 30 minutes before serving.

David Bonom,

Cooking Light

September 2005
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