Photo: Jennifer Causey
Active Time
22 Mins
Total Time
22 Mins
Yield
Serves 4 (serving size: 4 oz. chicken and 1 1/2 cups bean mixture)

The main, starch, and side are all included in this true one-dish dinner. Feel free to use bumpy lacinato or curly kale; just be sure to remove the tough stems first.

How to Make It

Step 1

Heat oil in a large skillet over medium-high. Sprinkle chicken with 1/2 teaspoon salt and pepper. Add chicken to pan; cook 4 minutes on each side (chicken will not be cooked through). Remove chicken from pan.

Step 2

Add onion, carrot, thyme, and garlic to pan; sauté 5 minutes. Add wine; cook 2 minutes. Add kale; cook 3 minutes or until wilted. Stir in remaining 1/4 teaspoon salt, stock, and remaining ingredients; bring to a simmer. Add chicken; cover, reduce heat, and simmer 4 minutes or until done.

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